Special Events & Workshops
MONTHLY PAIN CAFE
Tuesday 6th August
10.30 AM - 12.00 PM &
6.30 PM - 8.00 PM
Following the launch of our pain cafe on 11th June, we now offer not 1 but 2 pain cafes!
Lead by our Chronic Pain Management Coach Narinder Sheena (she's also an best selling author on the subject!) these cafes allow those suffering with long term pain to be part of a support group but also explore a different method of relief each month when we will feature a different professional to guide you through effective methods you can adapt at home.
So if you are fed up of being in constant pain, feeling un-heard or un-supported?
come and join us and discuss your chronic pain or even emotional burdens.
Donations are welcomed and our onsite cafe will be open for refreshments.
To learn more about the pain cafe, contact us on 01527 570 838.
Spiritual Development Workshops
Weekly Sessions Starting
Saturday 10th August
10.30AM - 12.00PM
A beautiful new group to help those wishing to develop their spiritual learning. Join us for open discussion and guidance to help you deliver and harness your own power. Discover a different 'tool and topic' each week and let the inner light emerge!
To book, contact us on 01527 570 838.
'Your Rights, Your Freedom'
An evening of Discussion with Phil Haynes
Thursday 15th August
7.00 pm - 9.00 pm
In April this year we held our first evening of conversation and respectful debate regarding current issues that affect us all, especially since we are faced with so many fast paced changes. It was so well attended that we were barely left with standing space let alone seats!
Phil will be leading another evening this August.
If you are interested or affected in changes in the area and across the UK, join us for an insightful session experiences, empowerment and learning from one another.
Refreshments available from the cafe.
The is no charge to attend the session although donations will be welcomed.
To let us know you are joining us, drop us a call on 01527 570 838
Mini First Aid
Saturday 17th August
10.30am - 12.30pm
£25.00 per adult
We are delighted to have 'Baby & Child First Aid' classes here at The Wellbeing Tree with Lorraine Dyer from Mini First Aid.
✅ Are you expecting this year and would like to feel more prepared for babies arrival?
✅ Are you a new parent that would like to feel more knowledgeable about first aid now that you are responsible for a tiny person?
✅ Do you have a baby that is getting close to weaning and you would like to feel more confident about transitioning onto solid foods?
✅ Are you due to go back to work and your parents/in laws will be helping with childcare and you would like them to feel confident and be up to date with the latest first aid techniques?
💚 Our Award-winning 2 hour baby & child first aid class is perfect if you have answered Yes to any of the above.
💚The session is relaxed and informal and you will have a booklet to take away.
💚 Pre-crawling babies are welcome to join you so you don’t even need to worry about childcare.
To book, contact us on 01527 570 838
Saturday Elemental Yoga Workshop
24th August
10.00 am - 11.30 am
£18 per person
In need of a little more self connection right now? Try our yoga workshop that is designed to promote that harmony, ying and yang, fast with slow!
This workshop is created as a two part series running on Saturday 24th August and Saturday 14th September that can be booked together or individually with each workshop consisting of two yoga sessions, one faster and one slower.
On Saturday 24th August join us for Elemental and Yin Yoga:
Elemental Yoga is a grounding sequence of breathwork, movement and relaxation that encourages you to reconnect wit the earth beneath your feet followed by
Yin Yoga which is a slower paced practice with the aid of props where postures are held for a slightly longer period. This allows a deeper access to connective tissues that gives the body more time to gain freedom and movement.
This workshop also comes under our 'Teacher Treats' so if you work in any capacity in Education from nursery to local council level, give us a call and see if you qualify for our £15.00 offer open to all work work in the education sector from domestic, admin, support and leadership staff.
To book, contact us on 01527 570 838
Saturday Yoga Flow Workshop
14th September
10.00 am - 11.30 am
£18 per person
In need of a little more balance? Try our yoga workshop that is designed to promote that harmony, ying and yang, fast with slow!
This workshop is created as a two part series running on Saturday 24th August and Saturday 14th September that can be booked together or individually with each workshop consisting of two yoga sessions, one faster and one slower.
On Saturday 14th September join us for Yoga Flow:
Yoga Flow is a sequence of self Awareness salutations to honor your body, mind and soul through flowing movements, breathworks and relaxation followed by
Chair Yoga: we all need a little support sometimes so is it any wonder that chair Yoga is one of the fastest growing yoga trends and its not just for the more mature members of our society! This session will help you explore the possibilities of movement while seated, helping you regain strength and maintain mobility so is ideal for ALL.
This workshop also comes under our 'Teacher Treats' so if you work in any capacity in Education from nursery to local council level, give us a call and see if you qualify for our £15.00 offer open to all work work in the education sector from domestic, admin, support and leadership staff.
To book, contact us on 01527 570 838
AUTUMN WREATH WORKSHOP
SATURDAY 14TH SEPTHEMBER
10.30 AM - 12.30 PM
£ 38.00 per wreath
Jo's seasonal wreath workshops are always a hit here at The Wellbeing Tree! Join us for a relaxed morning to create a natural fresh wreath. All materials (and some inspiration!) supplied.
Last year Jo's workshops were selling out so, if you don't want to miss out this time, get booked on soon.
Refreshments available from our café.
£38.00 per wreath.
Contact us on 01527 570 838 for bookings
Psychic Supper
26th September
7.00pm - 9.15 pm
£28 per person
Our Psychic Supper is back this Autumn! Join us for another beautiful evening of connection with loved ones in spirit at our Psychic Supper. These suppers are all sell outs so booking early is essential to secure your space.
£28.00 per person including Samosa Supper.
Contact us on 01527 570838 or drop us a message for more information.
