Workshops
Nutrition, Breastfeeding, Antenatal, Trauma Release, Nourish & Nurture, Spiritual Development, Womb Workshops, Menopause & Beyond.
Yin Yoga Workshop - 1st July
For those of you who have been waiting for Katie's next workshop, here it is!
As requested, Katie will be delivering her much loved Yin Workshop on Saturday 1st July, 11 am, £15 p/p.
Chronic Pain Workshop
Wednesday 5th July
As our tree continues to grow, we welcome Narinder who has helped so many manage and overcome their chronic pain, be it physical or emotional.
Having overcome her own long term chronic pain, Narinder was inspired to help others shed their shackles of pain and feel free to move forward with their life plans, dreams and desires!
Narinder combines her formal qualifications in the field with her passion for helping others in this workshop : Wednesday 5th July, 6 pm at £15.00 p/p.
Learn how you can manage chronic pain by identifying the true cause and through mindset work, overcome it.
The Milkworks Drop-In
The Milkworks will now be on Wednesdays from 10-11:30. Drop in for a session and find support with Breast/Chest feeding and learn useful information. Ante-natal visits are more than welcome. It's just £2.50 per session and you can even build up a loyalty card.
Sound Bath with Reiki
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Bedtime Nidra - Soundbath
Places are now available to book your choice of Sound Bath! Running on Mondays (6:15-7:15) you can now join Julia for an indulgent evening bathed in sound to assist relaxation and healing with Reiki to restore natural energies and balance the body. Also running every other Thursday (8-9:15) she is offering Bedtime Nidra & Sound Bath, a beautiful blissful evening of bedtime Nidra and indulgent sound bath to end the week with relaxation and healing, ideal to help with restlessness, anxiety and to de-stress from the everyday worries that plague us all.
